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Showing posts with label Kris Carr Adventure Cleanse. Show all posts
Showing posts with label Kris Carr Adventure Cleanse. Show all posts

Saturday, February 5, 2011

Crazy Sexy Diet Adventure Cleanse, Day 17-19. Hemp, it's not just for brownies anymore.


Hemp Cabbage Coleslaw from Kris Carr's "Crazy Sexy Diet".

I am a hemp lover.  I wear the stuff.  I eat the stuff.  And even though a lot of people would identify me with the type that smokes it, that's about the only thing I don't do with it.  Hemp Carob Balls,  Hemp Milk, Hemp Butter, Hemp Pants.  I love Hemp!  There was a sale awhile back on Hemp oil of Nutiva, so I stocked up.  It is "hempy" in flavor, so it may taste strong if you are not used to it but I think it's awesome.  Have been making a lot of Cabbage Salads lately.  Organic Cabbage is inexpensive and makes yummy disease fighting food.  Tonight I used the recipe from the "Crazy Sexy Diet" for Hemp Cabbage Coleslaw.  Double Hit of Hemp with Oil and Seeds.  Of course in the states the seeds are shelled........Still gorging myself with Kale and can't wait to try growing it again in the Square Foot Garden.  Last year I had lots of conversations with the Slugs and I do hope they heed my advice of hanging out somewhere else next season.  I hate using poisons and I exhaust myself spraying exotic oils on my greens.  Finally I was powdering DE on the soil near the end of the season, since it is supposed to be natural and safe.  Of course the slugs weren't the only guilty ones.  Apparently word got out that I was running an insect sanctuary and I had a whole eco-system of tiny creatures.  It doesn't help that I poop out when it gets too sunny (I swear I am allergic to the sun-that with my unending sarcasm will reassure that I will never be a 100% glowing, positive thinking raw foodist!).  Ecuador is the new "House Hunters" realty location.  I had already put that bug in hubby's ear, as all the "cool kids" were moving to the "Valley of Longevity".  But obviously the UV rays and I wouldn't get along.  However, an endless supply of fruit........

Nutiva Hemp Oil in a Jar!


And Day 18 I got to start out with a brisk run!! I was joining the girls for the feeding of the stray dogs and I couldn't get the car down the lane.  Hubby was awesome and got all of the ice and snow off, but the tires were on some ice so I couldn't even get it going.  Luckily I could run to my friend's house, so there I was at 7:00 in the morning, in jeans on top of polartec leggings, big boots, big coat, carrying an extra coat in case we broke down or got stuck.  So I guess if I would have had a vision board that I would ever be one of those crazy people that run when it is still dark and cold and icy, that that was the day it finally happened.  By accident of course.  Pretty lucky I didn't fall on ice and actually hurt myself. I did that later, the falling part, not the hurting myself part.  I fell on the curb, which was apparently an entire ice slope, when I got out of my friends car and then I laughed so hard I think that it should be considered "abdominal exercises" for the day.  I had to laugh so hard because we had just gotten back from seeing lots of animals that live on the streets, and it was bitter cold.  Those days are a little tough for me so I just put up a little emotional wall or I simply can't function.  But it is really great to begin your day with incredibly beautiful, radiant, and giving women.  Sets a good energy for the rest of the day.

I wish I could post photos of the feast I had for my afternoon meeting.  But wait, I couldn't use a camera or a phone inside.  It was OR Juice and Smoothie, the one located next to the Bikram place.  I asked for a juice with all greens but she told me it was "too expensive" so I settled on some carrot, Beet, celery concoction.  Double shot of wheatgrass and Raw Nori Rolls.  Plus lots of signs warning that cell phone usage will damage the supplements.  I'm not sure what the camera thing was about.  The CWE location does allow cell phones.  Cameras, I don't know.

OR Juice & Smoothie.  Lots of Raw, Vegan, goodies.  Not all Vegan though, so ask questions!
And today, Day 19.....Made another Whole Foods run.  Hubby ran out of Tofurkey and Daiya Cheese and needed to bring a lunch somewhere.  Me, I had to stock up on Kale to prepare for the next batch of snow.  Plus, it's just therapy for me, shopping at WF, not necessarily buying the Kale.  Today was easy because a lot of older people were there since it was daytime.  A little more laid back crowd.  I was a Wild Oats girl at heart, but I am really happy that at least there is a Whole Foods is in town, and that I can run out and get whatever silly food I want, today I saw Vegan Rice Whipped Cream in a can (I didn't buy it), whenever I want.  I bought a cartful of super good food and picked up the stuff I needed to make Rajmah (Indian Chili) and Black Split Dal (from the Indian Slow Cooker Book)  for hubby's Superbowl Night. Did hit the gym tonight.  No vision board or letter to myself yet, but this weekend will provide a little more time.  And I leave with a video of "Casey The Cat' who is the most adorable little guy.  This shows his capture.  And he needs a home!! Everytime we would go out and feed him he would beg us to bring him home......well, we did!





Mountain Rose Herbs. A herbs, health and harmony c

Sunday, January 30, 2011

Crazy Sexy Diet Adventure Cleanse of Kris Carr, Day 14. Growing Grass and Delectable Compost.

                        

Sunday......Day 14 of Kris Carr's Crazy Sexy Diet Adventure Cleanse.  While I haven't behaved myself 100%, I have been doing okay.  And since I am more on an "infinite cleanse" quest, I am going to cut myself a little slack. The video is  Chakra Boombox of MC Yogi.  Lots of juice, juice, juice today.  I put in about 90 minutes of juice making yesterday, so I am set for a few days.  Also a bit of yoga and we are off to a friends for a dinner of salad.  I think I am going to try 100% juice fasting on a different day other than Sundays.  Usually that's "family time" so it's a little more difficult then (for an undisciplined soul like myself).  It's so obvious what foods are healthy when you look at photographs.  The Greens of Kale and the Reds of Dried Kidney Beans are so striking.  Maybe I am just high on juice, but I am even just lovin' on the beauty of our compost right now.  Is anyone else trying their green thumb at indoor gardening?

Beautiful Compost.

Juicing Leftovers.  

These "sheets" are from our Monster Juicer.  We get super dry pulp because it was pressed out with 200 pounds of pressure.  I LOVE LOVE LOVE our juicer.  The juice lasts for a very long time, it's easy to use, and easy to clean.

This is my Sprout Farm.  I have my Sprout Farm in the Second Floor Hallway.

My most mature wheat grass.  They grow up so quickly.

Sunday, January 23, 2011

Crazy Sexy Diet Adventure Cleanse, Day 6. Green Green Smoothies.

Time to Sprout!  I get high quality sprouts from SproutPeople.  It makes it easier to sprout when you start with decent seeds.  I am a very lazy sprouter, so good seeds and minimal effort (the Easy Sprout) make it possible for me.

This comes with Easy Sprout and it is so the smaller seeds don't go through the slots.

Andre loves sprouts.

Giving Grass another chance.  Hopefully I will juice it when it's at it's peak!

The cats LOVE Wheatgrass.

Part of breakfast.

Kale.

Green Smoothie.

Filled to the brim.

Beautiful.  It actually tasted good with the lemon and apple.

This is like the Biggest Loser "Temptation".  This is my husband "helping" me.  I come in the kitchen and he has cooked up a batch of Daiya (Vegan) Mac & Cheeze.  Organic Brown Rice Pasta.  Actually pretty healthy, but I was staying focused on my green smoothie.

Okay, an entire bunch of Kale in the Vita-Mix today.  Do I get a star or something?  With lemon and apple. The bananas (bad woman's crack) are gone, gone, gone.  And I didn't hide any in the cart yesterday. Lots of cole-slaw with the Dijon Vinaigrette that is in the "Crazy Sexy Diet" book.  Just makes you feel fat, but won't actually make you fat.  But eat 3 bowls of that and don't tell me you don't feel 5 months prego.  Apples and Pepitas.  And since tomorrow is an attempted fasting (juice fasting) day, tonight I am cooking up an Indian 3 bean Chili.  Thought I would start some sprouts.  My favorite sprouter is the "Easy Sprout".  It comes with all sorts of pieces.  You can even travel with it!  I know you can use Mason Jars, but having jars tipped in my kitchen with water draining everywhere was just not working out and I never seemed to get great air circulation.  These little containers drain the water when in an upright position.  They are pretty awesome, even if they are plastic.

Saturday, January 22, 2011

Crazy Sexy Diet Adventure Cleanse, Day 5. Kale Salad and Dandelion Tea.

My $9.50 Salad.  I thought it was pretty good!  It's pretty easy to spend the same amount there (at Whole Foods) and not  get as much nutrition.  Yeah, a spluge, but for going out to lunch & having a LOT of laughs with the girls, it was a bargain.
You take my wine away, I have nowhere else to turn.  Actually, I prefer Kombucha over wine any day.  I need to start making it again.  After 3 botched batches, I let it go.  This stuff is probably pricer than wine though!  Or at least equal ounce per ounce to a bottle of Frey Organic Natural Red.  
Met up with some girlfriends that I may only see a couple of times a year.   Of course, they both were running late which put me in Border's next door.  I didn't have the heart to charge them their fair share of the extra $15.00 I spent for a new book.  "The Everything Raw Food Recipe Book" had me at Indian Almond Chai Bars. I can't be held responsible, I was left unattended in a bookstore for longer than a 5 minute interval. We met at Whole Foods, which was awesome because I needed to stock up on Kale (and foo-foo Mineral Fusion makeup powder) and Celery so I can kick this cleanses butt.  Our fridge downstairs is now bursting with fresh Kale and Carrots.  Also have been drinking lots of Dandelion Tea, Holy Basil (Tulsi), and Green Rooibos (apparently even better than Red) for my late night fix.  You can snag all of those organic, fair-trade, in loose-leaf form at Mountain Rose Herbs.  I think my folks are doing okay on the cleanse, and I *think* my dad brought a couple of handweights up from the basement.  He was eyeing a couple of Masoor Dal recipes last night when we gabbed.  Hoping to start some Sprouts today and maybe makeup with my Wheat Grass and try to nurture some seeds.  How about you guys?  Is anyone else trying the Cleanse?



Mountain Rose Herbs. A herbs, health and harmony c