The most violent weapon on earth is the table fork.
-Mahatma Gandhi


Bulk organic herbs, spices and essential oils. Sin


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Friday, October 21, 2011

Turbaned Torpedo 100 Year Old Chapati & Curry Eating Marathon Runner. Anupy TV presents Rajmah. Crazy Sexy Cancer and Kathy Freston on OWN TV this Sunday.


Guess who is a supporter of PETA??  Yes!!  Fauja Singh-3 cheers for the Punjabi Spirit! 100 years old and marathon runner.  Know when he started running?  80.  Yep.  He started running in his eighties, now what's your excuse? He exists on tea, chapatis, and curry.  Fauja Singh completed the Toronto Marathon and runs for charities.     With Diwali right around the corner, and Plant Based Power everywhere in the news, perhaps you might like to increase your plant consumption.  PCRM is going to be starting 21 day Kickstart Indian soon, apparently veganizing some Indian Favorites and supported by some Bollywood Celebs. 







And one of our FAVORITE Slow Cooker Recipes.  Rajmah.  Think Indian Chili.  Grab your Dried Chili Beans and Go.  Can't wait for Anupy's All Vegan Indian book to come out in 2012.  Have tried a few of the recipes and they are divine!  Check out her fancy spice tiffin.  It has little tops on the container to level the spices so no need to grab a knife and it comes with 2 standard size measuring spoons.  That way you don't even have to sift through your cupboard.  Most recipes use pretty basic Indian Spices (and the ones you would put in the tiffin are very common here as well).  Turmeric, Red Chili Powder (not the Mexican kind), Cumin seeds and powder, Garam Masala, Caraway, and Salt.



And this Sunday check your TV listings because Kris Carr's documentary "Crazy Sexy Cancer" will be playing on the OWN Channel as part of SuperSoul Sunday, November 23, 2011. .  Dr. Oz, Kathy Freston, and and update with Kris will also be featured.  Kris is the gal who found out she had incurable stage 4 cancer, 9 years ago.  Her trek around the country to find other things to "do" rather than just "wait".  



Some Photos from PETA/India.  
Adore this!
 
Older Posts:





* Weiner Warts.  STD's from Meat? HPV in the Kitchen.  "No Honey, it wasn't another man.  Just a slab of bacon".  "Cock Cancer".  It's not Just For the Chickens.





*Tempeh, Tofu, Teats, & Tamoxifen. Soy and Cancer. You need to know. Anupy's Masala Tofu Scramble Recipe. Get Skinny on Soy? Eggs & Celery.







*Jay Nixon has been Neutered. Bend over & ditch the KY, this is a Rough One. (Just in case you thought it was just Republicans & Tea Partiers that I vented about!)


Aloo Gobi from Anupy Singla's "The Indian Slow Cooker" Book.
(Curried Cauliflower and Potatoes)




Spice Box: Stainless steel masala dabba holds Indian spice, seasoning
The Spice Tiffin





What does the Cattlemen's Association or the Sugar or Dairy Council have to do with the Dietary Guidelines?  90 second video from the Scientific Based, Ad free site, Nutrtionfacts.org

3 minute video on our pathetic diet.  Wow, the kids are truly suffering.




Sounds True, Inc.

Thursday, October 20, 2011

Meat Lovers Go Vegan. "Vegucated" Movie. Fiery Indian Eggplant from "The Indian Slow Cooker". Why do we ignore a plant based diet for disease prevention? Miles Davis's Childhood Home in East St. Louis.


Fiery Eggplant from "The Indian Slow Cooker Book" by Anupy Singla.




I adore eggplant in all forms but hate that often recipes require oil to bake it.  It is harder to get the whole effect with just water when you are cooking on the stovetop, but the Slow Cooker (crockpot) changes all of this!  Since the food is cooked over such a long period of time, the veggies break down to create their own moisture.  Anupy's recipe did call for oil, but I just used a little bit of water instead and the end result was fabulous and guilt free.  I am a lazy vegan like that.  I don't want to have to work any harder than I need to in order to rid myself of my emotional eating calories!


What is also cool with all of her recipes is that they are all "healing".  And the black one on the plate above is called "Nigella".  


Of course hot peppers are touted to boost metabolism and may be heart helpful.

Turmeric has been said to help inflammation and may even be helpful in the prevention and treatment of Alzheimer's.


You can buy these spices cheap at any International Store or you can order online if you want organic/fair trade from Mountain Rose Herbs.




I always keep my ginger in the freezer so it doesn't get soft.  Keeps forever in there and easy to grate.

For the Indian Slow Cooker, you can really use any tomatoes.  I use Roma probably because an affordable organic version usually exists.  Not the most flavorful, but seems that it is more for brothy effect.  If I don't have the tomatoes, then I just put some tomato paste in and make do.  For an eggplant dish though, I would try to use real tomatoes!


Blend all that stuff up!

Dump and Push.  My kind of cooking.  Lazy Vegan Wife.

Like Magic and never burned! 







'Tis the season to drag that slow cooker out!  Stock your pantry full of dried beans, spices, and veggies. Make sure you keep cilantro around.  And you can cook for months!  The Nigella gave this the coolest flavor and it seriously tasted like pizza to me!  LOVED it!!  


A great new movie, "Get Vegucated", is making the rounds.  What happens when you put Die Hard Meat Lovers on a Vegan Diet?  Looks like a great film!


Could "The Tomato Effect" be preventing us from talking about cures for heart disease, cancer, diabetes, and the like??  Check out Dr. G's Video (NutritionFacts.Org).

And a clip of Gateway Pet Guardian's East St. Louis Feedings.  This day was crazy!!  Pj pointed out Miles Davis's Childhood home to me, and can you tell I was surprised?  It may be that the family cannot keep up with the vandalism there, but it is incredible to me that his home is in this state of ill repair.  We also run into another beautiful woman who feeds Malcolm and his friends on her way to work.








* Weiner Warts.  STD's from Meat? HPV in the Kitchen.  "No Honey, it wasn't another man.  Just a slab of bacon".  "Cock Cancer".  It's not Just For the Chickens.



*Tempeh, Tofu, Teats, & Tamoxifen. Soy and Cancer. You need to know. Anupy's Masala Tofu Scramble Recipe. Get Skinny on Soy? Eggs & Celery.


*Meat eating Tea Partiers and Republicans accepting Welfare? Why Meat Eaters have to PAY for sex.

*Jay Nixon has been Neutered. Bend over & ditch the KY, this is a Rough One. (Just in case you thought it was just Republicans & Tea Partiers that I vented about!)




Sounds True, Inc.

Sunday, October 16, 2011

Get Juiced with The Gerson Girls Carrot Chemo Video. Killing Cancer with Carrots, Kale, and Coffee. Got Cancer? Free Healing Cancer Summit.




Jess and her mum, Aussie Goddesses who are kicking Cancer's Butt with the "Gerson Therapy".   Remember, Jess didn't start out doing this therapy because she was "against chemo", but after her agressive cancer returned even after chemo, she looked for other options.  She was told that she would have to cut her arm off.  16 months into the therapy, she still has two arms and is simply the most adorable Carrot Chemo Girl!  Check out Jess interviewing her mother on why her mum decided to do Gerson right off the bat after discovering she had breast cancer.  To read another Blogpost on Jess Read: On Carrots, Coffee & Cancer. Jess, the Groovy Gorgeous Gerson Girl.



Kevin Gianni, of Renegade Health, is hosting this free "Healing Cancer World Summit".  All you need to do is sign up.  And as you learn in this video, he has very personal reasons to want to find better ways to fight cancer.  Or at least offer people some other choices.  Of course the Gerson Therapy will be one of the therapies discussed.  

From the "Food Matters" Documentary.

An interview with Kevin Gianni from Renegade Health.






Childhood Leukemia and Hot Dogs??  Just ONE hot dog a week shows a 950% increase in likelihood of childhood leukemia.  Diet, including obesity and alcohol, is the cause of about 50% of Cancer.  I just assume I will get it from Mesothelioma (from the abandoned homes in East St. Louis) and 20 years on the Pill (Cancer maybe, but Child-free :)  But Hot dogs, really?  Thinking with those statistics I would trade in the Hot Dog for an organic lentil dog (unless I really didn't like my kids). Video from Dr. G's NutritionFacts.org


*Everybody's just a Little Bit Gay. Allen Ginsberg. My Big Gay Ginger Lime Balls from Palmcrantz's "Raw Food" Book. And Hehe, Dates DON'T raise your blood sugar, EVEN the Wet Ones!






  *Weiner Woes. Smaller Shorter Schlongs Caused By Eating Cock.


* Weiner Warts.  STD's from Meat? HPV in the Kitchen.  "No Honey, it wasn't another man.  Just a slab of bacon".  "Cock Cancer".  It's not Just For the Chickens.








*Tempeh, Tofu, Teats, & Tamoxifen. Soy and Cancer. You need to know. Anupy's Masala Tofu Scramble Recipe. Get Skinny on Soy? Eggs & Celery.


And of course, footage from the rescue group I work with sometimes.  Gateway Pet Guardians feeds the stray dogs and cats in East St. Louis (over the river from St. Louis) every single day of the year.  Pj has made it the same priority of her morning coffee and started doing this nearly 15 years ago.  Her endless devotion to these animals inspired several people to form the non-profit.  And now Pj has a crew (and her own documentary!) to help feed, fund raise, & rescue.  "Nevada" has since been rescued.  His collar got so embedded that he could not eat or drink and was constantly drooling.  Dr. Ed & Hillside Animal Hospital were able to take him in that day to surgically remove his collar.  He has to leave the vet and we are in dire need of a foster.  Apparently he is the most sweet & loving dog, even after that whole ordeal!  

The above video is part of footage from a day that we had a group of people.  We had just finished going through abandoned building and wooded areas looking for Dodie's puppy.  Nigel & Nigella are still on the street but probably "rescueable" if we have fosters.  Their "person" has moved and they are left behind.  Pj also takes residents dog food to feed their pets and helps out trying to encourage spaying and neutering of pets.  Often people don't want to spay and neuter but then get overwhelmed with the puppies and call Pj to take the puppies........


And the cats.  We see these cats every single day!!!! This is a "Blooper" because we didn't plan on getting a cat that day and we didn't end up with one either.  But Ms. J thought she wanted the little Mr. Tux kitty and Pj actually got him!! But......Turns out Ms. J can't take Mr. Tux anyhow, but if we have a foster we can rescue him with a cat trap next time!!





Sounds True, Inc.

Thursday, October 13, 2011

I may be a Dirty Girl but I don't eat Poop! Fecal Free Pesto Kale Chips from "Everything Raw Book". Kale makes you Glow! Vitamin Vendetta? Do Vitamins increase your cancer risk?



Trying to eat my weeds!  Well, these are weeds I planted!!!!! Last year I planted an entire pack of dandelions and nothing came up.  Thankfully, some came up this year & they seem to resist the bugs.  LOVE them for smoothies, salads, & Juicing.



Eating Poo??  Nah, I'll stick with Kale!!



Dr. Gregor never ceases to amaze me.  He spends his days researching nutrition, pouring through journals (including food industry journals) and then makes what he learned totally user friendly by putting out little bite size portions of interesting nutritional facts.  You can see hundreds of videos like this, on every subject, on his site Nutritionfacts.org.  I went veggie at least 30 years ago now and have been vegan for nearly 15.  The first year or two of my veganism I did "cheat" a few times with cheese pizza.  OUCH.  If I would have actually known anything about this kind of stuff, I never would have cheated!!  So what are the facts?  From the industry journals themselves?  Well, Milk has poo in it.  And Pus.  A lot of Pus.  The States allows more pus in the milk than any other country in the world.  As Dr. G points out, Milk is the Perfect Food, for COWS!!!!!  There are a multitude of reasons that little kids are fat now.........My personal opinion is that The Dairy Council should not be getting government dollars for contributing to some of those reasons.  I am wondering if all of the Republicans and Tea Partiers that hate government interference are ready to ditch the subsidies to these places! It doesn't even make good economic sense, as we are paying for so many health problems later for something we subsidised in the first place.  Anyway, go to your "happy place", and crunch on some home made kale chips.  You can grow kale outside in your own yard, basically year round.  You may need to cover them in the winter, but check out the Winterbor & Vates types-they are incredibly durable and will be saving you 2.50-3.00 a bunch for organic kale  at the store!

Pesto Kale Chips Ingredients from the "Everything Raw" Book.  I don't even remember how I ended up buying this book but it probably had something to do with a coupon from Borders OR waiting for friends to show up and browsing, well, browsing with a credit card.


Thankfully my Kale Crop did a little better this year!!! I must have planted 8 different kinds!  


Even got to use my garden basil.

Gotta love super easy recipes.  Anytime a raw recipe just uses a Cuisinart, you know you've got a good thing going on.  As long as it isn't only step one of 25 steps :)


You just "massage" the kale with the pesto mix and spread on your dehydrator trays.  I use an Excalibur.  You could use a low temp in the oven as well.  It wouldn't be "raw" but it still would be a very healthy snack.  Don't miss out on making kale chips just because you don't have a dehydrator!


I feel like the hardest thing about making kale chips is just putting them on the trays so they aren't all clumped together.  It's okay for them to overlap a little, as they are so thin that they will still get crispy.   I think it's easier to make a crispy kale chip if you remove the stem.  So basically tear the leaves off of the thick stem.  You can leave the stem on as well, but it will either take a lot longer to get crisp, and it seems like it may reabsorb moisture after the chips are actually dry.  Making them not super crisp.  You may have had different brands of kale chips in the store and realized some were a little less dry.  It seems like the drier they are, the longer they keep that crispiness.





The time they take to dry can vary depending on how many trays you use and if you overlap them a lot.  But generally kale chips are a pretty quick fix.  But with nuts & marinades, they do take longer.  If you just put some kale with a small amount of tamari  on it in the dehydrator, it may only take a few hours to crisp.  But if you really lay it on thick with all this pesto goodness, ya might want to leave them at least 12 hours.




Not only will you not be eating poop if you ditch the dairy (or more accurately drinking poop), but if you up your green intake, you might actually get a rosy glow.  Yes, you may become sexier if you ingest kale.  So go order those eco-fishnets that you have been eyeing and those 5 inch stiletto hemp shoes (anyone know of these?) and get your Kale on!
And think Chicken is the "safer", less poop filled meat?? 









The video above was taken during Gateway Pet Guardian's East St. Louis Feeding Routes.  We had a couple of cars that day, as a group of us had gone looking for Dodie's puppies.  Through abandoned homes & Wooded areas.  Then the girls really wanted Jamie (who was at home) to foster this dog, Jonesy.  Jamie already had a house full of fosters and so couldn't take his guy.  So Jonesy is still looking for a foster.  The beginning of the video also shows a dog with it's collar way too tight, however it wasn't embedded yet.  Just last week his collar got to be so tight he couldn't even eat and his neck was oozing everywhere.  Pj & the Crew were able to rescue him and rush him to the doctor (Thank you Dr. Ed & Hillside, we could not do this without you!).  He had surgery that day and is recovering beautifully.  He  is now "Nevada" and up for adoption!



I just can't believe Yella doesn't have a foster yet!  This  video was shot just a day after his rescue.   He has suffered a life of living on the streets and that inlcuded  at least one gunshot wound.  Someone "claimed" him, although this person would not even allow Pj to get him medical attention after he had been shot.   A neighbor told Pj that the man burned down his own house and was no longer in that particular area.  Yella was still there, and Pj was able to get him  one day when some kids were kind of bullying  him.  Yella only let Pj pet him once or twice on the streets but  just moments after his rescue he knew he was in safe hands and became a total lover.  





This video also shows part of the route one day.  It's cool because Yella is in it, while he is on the streets!!  Also, Puppy Leela, who Pj never thought we could rescue because she was a little old for a puppy and very feral.  Leela lucked out by falling into a sewer and was there for over 60 hours!  Pj kept trying to help her but Leela kept moving in different areas of the sewer where she couldn't even be seen.  One day Pj recruited PuppyPaul to help and they devised Pulleys and God knows what else and 4 hours later Puppy Leela was saved!!  Click on Gateway Pet Guardians if you want to know more-and St. Louis peeps or anyone who will be in the area-we are also open to new people riding along.

 


*Bladder Blues. Did chicken cause your bladder infection? Anupy's Arsenic & UTI Free, Tradtional Vegan Zero Chicken Curry. Bill Maher & Jane Lynch for "Weinerlogues" and Belly Laughs.




* Toxic Cock Syndrome. 92% are Poopy Cocks.



black hunter rain boots-hunter labins laceup high heel rain boots
  *Weiner Woes. Smaller Shorter Schlongs Caused By Eating Cock.


* Weiner Warts.  STD's from Meat? HPV in the Kitchen.  "No Honey, it wasn't another man.  Just a slab of bacon".  "Cock Cancer".  It's not Just For the Chickens.


*Meat eating Tea Partiers and Republicans accepting Welfare? Why Meat Eaters have to PAY for sex.


*Jay Nixon has been Neutered. Bend over & ditch the KY, this is a Rough One. (Just in case you thought it was just Republicans & Tea Partiers that I vented about!)


*Tempeh, Tofu, Teats, & Tamoxifen. Soy and Cancer. You need to know. Anupy's Masala Tofu Scramble Recipe. Get Skinny on Soy? Eggs & Celery.

And some News about Supplements from Dr. G (Nutritionfacts.org)
Why it may be best to get your vitamins from foods!  "Vitamins can't hurt" may be a myth......Link between Vitamins and Cancer.


What is everyone else eating for snacks these days?  Hopefully not poop!!  :)