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Sunday, December 25, 2011

Raw Vegan Portabella and Mushroom Spinach Quiche from "Living Cuisine" by Renee Loux Underkoffler. Music and Madness. Matt & Trey of South Park and Alan Watts.

Portabella Mushroom and Spinach Quiche. Raw & Vegan.

Living Cuisine: The Art and Spirit of Raw Foods (Avery Health Guides)


Living Cuisine: The Art and Spirit of Raw Foods (Avery Health Guides)

Other Posts From this Book:
Part of the filling.

Soy & Gluten Free alternative to Soy Sauce/Tamari/Nama Shoyu

Buckwheat crust getting made in the food processor.

Sliced Portabellas.
Coconut Aminos (alternative to Nama Shoyu or Tamari-this is soy and gluten free)
Spinach and Basil for filling.

Mixing filling up.  Has spinach, basil, cashews, lemon juice, nutritional yeast, and more.

Overall this was a good pie.  However, I don't know if I would make it again, just because I tend to keep it very simple.  It didn't slice super great, which is fine, but if you were looking to make it "Martha Stewart" for guests....ya might have to work on cutting clean slices.  I love the book though and make a lot of the recipes from this book on a regular basis.  But a nice combination of the raw mushrooms and spinach and it's pretty!

 *Raw Dehydrated  Sweet Wood Almonds from Raw & Cooked Vegan Thanksgiving Feast. Shrooms vs. Breast Cancer. MRSA in the Meat? Teriffically Terrible Toxic MegaColon. Touch A Vegan for A Safe Holiday! John Salley On Rachel Ray! Ellen's Chef with a Vegan Thanksgiving. (also from this book) 

 Raw Vegan Sweet Spiced Sprouted Walnuts.From Renee Underkoffler's "Living Cuisine"
Walnuts, Cinnamon, Nutmeg, and Sweetener (Coconut Syrup would be my current choice, or stevia).

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Matt & Trey of "South Park" and Alan Watts.
Music, Poets, and Madness.


  1. Looks like a tasty quiche. I love the food processor shots.

  2. is it possible *really* to give up vegetable samosas...? I believe these will remain in my 15% non-raw category as I have a minor addiction to them. My major addiction is green olive and sun-dried tomato tapenade... (should be named CRACK as you CANNOT stop once you have started). :D Love your blog. I will try to fake the above recipe based on pics as I don't have the book- looks yummy.